Paragon LogoParagon Adventures
Google+ Facebook
Paragon Adventures








Fitness levels


We want you to have the very best experience possible. To accomplish this we want to give you the best idea of the physicallity that each of our programs will ask of you. Although each program is tailored around your aptitude, goals, and previous experience, these fitness levels provide you with a guide to the physical aptitude each program is designed around, and in terms that we can all relate to.

Level 1: Slower paced program with less elevation gain and more options for guest with lower fitness levels. Strength: ability to climb an 8 foot ladder leaning against a house Aerobic: ability to walk up 3 flights of stairs Balance: ability to stand on one foot for 10 seconds.

Level 2: Active paced program with mild elevation gains for guests with greater endurance. Strength: ability to climb a 12 foot ladder leaning against a house Aerobic: ability to walk up 5 flights of stairs, without stopping Balance: ability to stand on one foot for 10 seconds with eyes closed.

Level 3: Moderate level program with significant elevation gains for guests with average level of fitness and endurance Strength: ability to hang from a pull up bar for 10 seconds Aerobic: ability to run up 3 flights of stairs Balance: ability to stand on one foot for 10 seconds, touch alternate fingers to your nose.

Level 4: Vigorous level program, fast paced with significant elevation gains, and wilderness travel conditions. Strength: ability to hang from pull up bar for 30 seconds Aerobic: ability to walk up 30 flights of stairs (even if it takes a while and you have to stop) Balance: ability to walk a balance beam.

Level 5: Strenuous level program, remote exposed terrain with steep ascents/decents : Strength: ability to do 8 pull ups Aerobic: ability to run up 15 flights of stairs Balance: ability to stand on one foot and alternately touch your fingertips to your nose with your eyes closed for 10 seconds.

Phone: 435.673.1709 ‚óŹ Email: info@paragonadventure.com